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Understandably, sleep, anxiety, and the winter blues are much more prevalent in the winter months of the northern hemisphere when daylight is short. In this video, Jonathan Glass speaks about these issues from a Chinese medicine and Ayurvedic perspective and discusses the use of several herbal products, including CBD, to ease their effects.
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The post Sleep, Anxiety, and the Winter Blues appeared first on Healing Essence Center & The Total Life Cleanse.
